You don’t have to look far to find someone willing to debate the effectiveness of suspension training systems such as TRX versus traditional weight training. The fitness field is full of strong opinions and case studies that lead many consumers on a winding road of competing views, with no resolved argument. And while more research … Read more TRX vs. Weight Training
Is your home workout routine getting a bit repetitive? Are you looking for some back and bicep strengthening routines that don’t pull ups? Do you want to learn some great pull exercises to really make the most of your TRX? You’re in the right place! If you’re looking for some great pull exercises to try … Read more The 8 Best TRX Pull Exercises
It probably goes without saying that you’re here because you’ve been searching the internet looking for a great-quality suspension trainer. You know the benefits of working out with a suspension trainer and you’re excited for the versatility of movements that it will allow you to work on not to mention the strength that you’re going … Read more TRX Vs. Jungle Gym
Getting a TRX certification is a great way of taking your fitness journey to the next level. Whether you’re just an enthusiast or an already certified personal trainer, getting a certification in TRX or suspension training will take you to the next level. Not only will a certification deepen your knowledge of this … Read more Best TRX Certification Online [2020]
Having a TRX is not only a great but some would say essential addition to your workout regimen. Not only does it allow you to perform literally hundreds of exercises and to hit your fitness goals using the resistance of your bodyweight alone but it’s easy on the joints and equally easy to set up … Read more TRX Tactical Review
The TRX suspension training system has turned out to be one of the most versatile pieces of gear that you can get. In one humble, easy to set up and transport package, you get a training aid that can help you with pretty much anything. Strength training? The TRX has you covered. Muscle growth? The … Read more TRX Yoga: Suspension Bands for Flexibility and Balance
Suspension training is all the rage these days. With the novel way in which it lets you use your body weight, this method of training has a bit of something for everyone. Whether you are an experienced athlete, a more casual fitness enthusiast, or a complete beginner, you can’t go wrong with getting a suspension … Read more Best TRX Training Books: Getting the Most out of Suspension Training
The kettlebell has exploded in popularity due to its unique ability to support both muscle building and aerobic exercise. Is it an all-in-one piece of training gear that everyone can get a whole lot of mileage from. Is it any wonder then, that there is so much supply? And yes, TRX, the company behind the … Read more TRX Kettlebell Review
Suspension exercise dice, you say? What in the world is that? An interesting idea, before everything else. You could call it an exercise planner that doesn’t actually plan, or a social dice game with a whole lot of sweat. Regardless, it’s meant to add some unpredictability to your usual suspension exercise routines, whether you do … Read more Stack 52 Suspension Exercise Dice Review: Adding Unpredictability to Your Routine
Not moving around much these days, huh? Yeah, we hear you. Some things can’t be helped, but that doesn’t mean that you still won’t need to get your daily quota of movement. Staying mobile is always good, not only for the body but also for the mind. But even if you live in a place … Read more TRX Slam Ball Review