GoFit Gravity Bar Review: A More Affordable TRX?

Bodyweight training is retaking the world by storm. In these turbulent times when gym access is difficult (or even impossible) to get, more and more fitness enthusiasts are returning to the most tried and true of weights: their own bodies. But calisthenics (as the most popular form of bodyweight exercise) is a discipline that demands … Read moreGoFit Gravity Bar Review: A More Affordable TRX?

6 TRX Exercises that Will Help You Develop a Strong Core

Whenever you hear people talk about core, you can’t help but think of washboard abs, or of that celebrity that seems like his six-pack was photoshopped on. And, while abs are a great side effect of working on your core, the real benefit is the stability that it gives the rest of your body. From … Read more6 TRX Exercises that Will Help You Develop a Strong Core

TRX Home Gym- How to Setup a Killer Gym on a Budget

So you’re interested in a high quality, reliable, and flexible (both literally and figuratively) home workout system? Well, unless your goal is specifically weight training, chances are that the TRX system will meet all of your needs. But for such a simple-looking and portable piece of workout gear, there sure seems to be a lot … Read moreTRX Home Gym- How to Setup a Killer Gym on a Budget

TRX Leg Workout

TRX (standing for Total-body Resistance Exercise, or simply Total Resistance Exercise) is a unique method of training that uses the eponymous TRX Suspension Trainer—essentially a set of straps, bands, and grips. This has all been invented by former U.S. Navy SEAL Randy Hetrick, and given the Seals’ reputation, the man knows his stuff. The idea … Read moreTRX Leg Workout

TRX Go vs TRX Pro x TRX Home – The Comparison Chart

TRX has made great breakthroughs in revolutionizing the fitness industry when it comes to suspension training. Most gyms now include suspension training as part of their itenerary, which you wouldn’t have been able to witness 10 years ago. Very common excuses to skip a workout – gym is too far, expensive or crowded, and I … Read moreTRX Go vs TRX Pro x TRX Home – The Comparison Chart

Printable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle

A good structured workout routine is hard to find. It’s even harder to find one that uses suspension straps like the TRX. Look no further. You are going to find: 4 week workout schedule, split into 4 days a week. This workout will help you burn fat & build muscle at the same time. You … Read morePrintable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle