TRX vs. Weight Training

TRX vs. Weight Training

You don’t have to look far to find someone willing to debate the effectiveness of suspension training systems such as TRX versus traditional weight training. The fitness field is full of strong opinions and case studies that lead many consumers on a winding road of...
The 8 Best TRX Pull Exercises

The 8 Best TRX Pull Exercises

Is your home workout routine getting a bit repetitive? Are you looking for some back and bicep strengthening routines that don’t pull ups? Do you want to learn some great pull exercises to really make the most of your TRX? You’re in the right place! If you’re looking...
TRX Vs. Jungle Gym

TRX Vs. Jungle Gym

It probably goes without saying that you’re here because you’ve been searching the internet looking for a great-quality suspension trainer. You know the benefits of working out with a suspension trainer and you’re excited for the versatility of movements that it will...
Best TRX Certification Online [2020]

Best TRX Certification Online [2020]

Getting a TRX certification is a great way of taking your fitness journey to the next level.   Whether you’re just an enthusiast or an already certified personal trainer, getting a certification in TRX or suspension training will take you to the next level....
TRX Tactical Review

TRX Tactical Review

Having a TRX is not only a great but some would say essential addition to your workout regimen. Not only does it allow you to perform literally hundreds of exercises and to hit your fitness goals using the resistance of your bodyweight alone but it’s easy on the...
TRX Kettlebell Review

TRX Kettlebell Review

The kettlebell has exploded in popularity due to its unique ability to support both muscle building and aerobic exercise. Is it an all-in-one piece of training gear that everyone can get a whole lot of mileage from. Is it any wonder then, that there is so much supply?...
TRX Slam Ball Review

TRX Slam Ball Review

Not moving around much these days, huh? Yeah, we hear you. Some things can’t be helped, but that doesn’t mean that you still won’t need to get your daily quota of movement. Staying mobile is always good, not only for the body but also for the mind. But even if you...