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Blog - Page 4 of 4 | SuspensionRev.com

Can’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up

If you are one of those who can’t even do a single pull up, you need to find out the root cause without trying to break your back forcing that pull up. Once you finish watching the video, keep reading to get access to our 28 day workout plan to perform at-least 1 pull up … Read more Can’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up

5 Benefits of Suspension Fitness Training

Suspension fitness training is one of the hottest exercise trends right now, so we wanted to break down 5 of the best benefits you can get from the training. If you’ve spent any time around fitness you’ll have seen the trend towards suspension fitness training. But 80% of people who join a gym in January … Read more 5 Benefits of Suspension Fitness Training