GoFit Gravity Bar Review: A More Affordable TRX?

Bodyweight training is retaking the world by storm. In these turbulent times when gym access is difficult (or even impossible) to get, more and more fitness enthusiasts are returning to the most tried and true of weights: their own bodies. But calisthenics (as the most popular form of bodyweight exercise) is a discipline that demands … Read moreGoFit Gravity Bar Review: A More Affordable TRX?

6 TRX Exercises that Will Help You Develop a Strong Core

Whenever you hear people talk about core, you can’t help but think of washboard abs, or of that celebrity that seems like his six-pack was photoshopped on. And, while abs are a great side effect of working on your core, the real benefit is the stability that it gives the rest of your body. From … Read more6 TRX Exercises that Will Help You Develop a Strong Core

TRX Home Gym- How to Setup a Killer Gym on a Budget

So you’re interested in a high quality, reliable, and flexible (both literally and figuratively) home workout system? Well, unless your goal is specifically weight training, chances are that the TRX system will meet all of your needs. But for such a simple-looking and portable piece of workout gear, there sure seems to be a lot … Read moreTRX Home Gym- How to Setup a Killer Gym on a Budget

TRX Leg Workout

TRX (standing for Total-body Resistance Exercise, or simply Total Resistance Exercise) is a unique method of training that uses the eponymous TRX Suspension Trainer—essentially a set of straps, bands, and grips. This has all been invented by former U.S. Navy SEAL Randy Hetrick, and given the Seals’ reputation, the man knows his stuff. The idea … Read moreTRX Leg Workout

Get a Good Cardio Workout at Home – Best 3 Alternatives to Slow Cardio

You must be aware that cardio is an important component of your workout routine if your goal is to lose weight or stay ripped, but to get a good cardio workout at home can be challenging & expensive. A treadmill or a stationary bike can set you off an easy $300 to $400. Unfortunately, cardio is extremely, … Read moreGet a Good Cardio Workout at Home – Best 3 Alternatives to Slow Cardio

Can’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up

If you are one of those who can’t even do a single pull up, you need to find out the root cause without trying to break your back forcing that pull up. Once you finish watching the video, keep reading to get access to our 28 day workout plan to perform at-least 1 pull up … Read moreCan’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up