by gregpeble | Nov 16, 2020 | Fitness
Suspension training is on the tip of every home fitness enthusiast tongue. Suspension training requires minimal equipment, minimal space and has been proven to deliver full-body workouts that are safe and effective. While the idea behind suspension training is simple-... 
by gregpeble | Oct 17, 2020 | Fitness
With the TRX Suspension Training System, you can have intense and effective body-weight workouts anywhere. Through focused engineering and ergonomic design, these suspension training systems have become the industry standard. With a customer-centric business mindset,... 
by Flo | Sep 26, 2020 | Fitness
Pull ups are not only one of the most effective exercises for strengthening the back, but they actually work a range of muscles throughout the entire upper body. Mastering the pull up allows you to feel at your peak in terms of upper body strength. You’ll also develop... 
by gregpeble | Sep 4, 2020 | Fitness, Suspension Fitness Training
You don’t have to look far to find someone willing to debate the effectiveness of suspension training systems such as TRX versus traditional weight training. The fitness field is full of strong opinions and case studies that lead many consumers on a winding road of... 
by Flo | Jul 9, 2020 | Fitness
TRX this, TRX that. This system is fastly becoming the talk of the gym, and it’s not by coincidence. As more and more emphasis is put on calisthenics, bodyweight exercises, and resistance training, people are starting to understand the benefits and ease of use these... 
by Flo | Jun 22, 2020 | Fitness
In today’s fast-paced world, mobile fitness is in high demand. Many young people struggle with the balance between work, exercise and family as financial pressures continue to mount. Products that encourage independent fitness are being readily made available, and...
