BodyBoss Total Workout System Review

Suspension training is on the tip of every home fitness enthusiast tongue. Suspension training requires minimal equipment, minimal space and has been proven to deliver full-body workouts that are safe and effective. While the idea behind suspension training is simple-...
8 Must-Have TRX Accessories

8 Must-Have TRX Accessories

With the TRX Suspension Training System, you can have intense and effective body-weight workouts anywhere. Through focused engineering and ergonomic design, these suspension training systems have become the industry standard. With a customer-centric business mindset,...
TRX Pull Ups: A Complete Guide

TRX Pull Ups: A Complete Guide

Pull ups are not only one of the most effective exercises for strengthening the back, but they actually work a range of muscles throughout the entire upper body. Mastering the pull up allows you to feel at your peak in terms of upper body strength. You’ll also develop...
TRX vs. Weight Training

TRX vs. Weight Training

You don’t have to look far to find someone willing to debate the effectiveness of suspension training systems such as TRX versus traditional weight training. The fitness field is full of strong opinions and case studies that lead many consumers on a winding road of...
Best TRX Racks

Best TRX Racks

TRX this, TRX that. This system is fastly becoming the talk of the gym, and it’s not by coincidence. As more and more emphasis is put on calisthenics, bodyweight exercises, and resistance training, people are starting to understand the benefits and ease of use these...
TRX Anchoring Ideas

TRX Anchoring Ideas

In today’s fast-paced world, mobile fitness is in high demand. Many young people struggle with the balance between work, exercise and family as financial pressures continue to mount. Products that encourage independent fitness are being readily made available, and...