TRX Leg Workout

TRX (standing for Total-body Resistance Exercise, or simply Total Resistance Exercise) is a unique method of training that uses the eponymous TRX Suspension Trainer—essentially a set of straps, bands, and grips. This has all been invented by former U.S. Navy SEAL Randy Hetrick, and given the Seals’ reputation, the man knows his stuff. The idea … Read moreTRX Leg Workout

Get a Good Cardio Workout at Home – Best 3 Alternatives to Slow Cardio

You must be aware that cardio is an important component of your workout routine if your goal is to lose weight or stay ripped, but to get a good cardio workout at home can be challenging & expensive. A treadmill or a stationary bike can set you off an easy $300 to $400. Unfortunately, cardio is extremely, … Read moreGet a Good Cardio Workout at Home – Best 3 Alternatives to Slow Cardio

Can’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up

If you are one of those who can’t even do a single pull up, you need to find out the root cause without trying to break your back forcing that pull up. Once you finish watching the video, keep reading to get access to our 28 day workout plan to perform at-least 1 pull up … Read moreCan’t Do a Single Pull Up – 28 Day Workout Plan to Your First Pull Up