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Fitness Archives - Page 2 of 3 - SuspensionRev.com

Best TRX Training Books: Getting the Most out of Suspension Training

Suspension training is all the rage these days. With the novel way in which it lets you use your body weight, this method of training has a bit of something for everyone. Whether you are an experienced athlete, a more casual fitness enthusiast, or a complete beginner, you can’t go wrong with getting a suspension … Read more Best TRX Training Books: Getting the Most out of Suspension Training

Stack 52 Suspension Exercise Dice Review: Adding Unpredictability to Your Routine

Suspension exercise dice, you say? What in the world is that? An interesting idea, before everything else. You could call it an exercise planner that doesn’t actually plan, or a social dice game with a whole lot of sweat. Regardless, it’s meant to add some unpredictability to your usual suspension exercise routines, whether you do … Read more Stack 52 Suspension Exercise Dice Review: Adding Unpredictability to Your Routine

GoFit Gravity Bar Review: A More Affordable TRX?

Bodyweight training is retaking the world by storm. In these turbulent times when gym access is difficult (or even impossible) to get, more and more fitness enthusiasts are returning to the most tried and true of weights: their own bodies. But calisthenics (as the most popular form of bodyweight exercise) is a discipline that demands … Read more GoFit Gravity Bar Review: A More Affordable TRX?

6 TRX Exercises that Will Help You Develop a Strong Core

Whenever you hear people talk about core, you can’t help but think of washboard abs, or of that celebrity that seems like his six-pack was photoshopped on. And, while abs are a great side effect of working on your core, the real benefit is the stability that it gives the rest of your body. From … Read more 6 TRX Exercises that Will Help You Develop a Strong Core

TRX Home Gym- How to Setup a Killer Gym on a Budget

So you’re interested in a high quality, reliable, and flexible (both literally and figuratively) home workout system? Well, unless your goal is specifically weight training, chances are that the TRX system will meet all of your needs. But for such a simple-looking and portable piece of workout gear, there sure seems to be a lot … Read more TRX Home Gym- How to Setup a Killer Gym on a Budget