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Suspension Fitness Training Archives - SuspensionRev.com

TRX Rip Workouts

Fast becoming synonymous with suspension training, the TRX systems are continuing to provide results for consumers looking for mobile, effective and functional fitness for all levels. TRX started with suspension training systems such as the TRX Home, designed to promote functional fitness anywhere with a bit of space. Suspension training, much like calisthenics, used bodyweight … Read more TRX Rip Workouts

8 Must-Have TRX Accessories

With the TRX Suspension Training System, you can have intense and effective body-weight workouts anywhere. Through focused engineering and ergonomic design, these suspension training systems have become the industry standard. With a customer-centric business mindset, the products continue to become more user-friendly through the use of constantly evolving technology. For those who are already proud … Read more 8 Must-Have TRX Accessories

TRX Yoga: Suspension Bands for Flexibility and Balance

The TRX suspension training system has turned out to be one of the most versatile pieces of gear that you can get. In one humble, easy to set up and transport package, you get a training aid that can help you with pretty much anything. Strength training? The TRX has you covered. Muscle growth? The … Read more TRX Yoga: Suspension Bands for Flexibility and Balance

6 TRX Exercises that Will Help You Develop a Strong Core

Whenever you hear people talk about core, you can’t help but think of washboard abs, or of that celebrity that seems like his six-pack was photoshopped on. And, while abs are a great side effect of working on your core, the real benefit is the stability that it gives the rest of your body. From … Read more 6 TRX Exercises that Will Help You Develop a Strong Core

TRX Go vs TRX Pro x TRX Home – The Comparison Chart

TRX has made great breakthroughs in revolutionizing the fitness industry when it comes to suspension training. Most gyms now include suspension training as part of their itenerary, which you wouldn’t have been able to witness 10 years ago. Very common excuses to skip a workout – gym is too far, expensive or crowded, and I … Read more TRX Go vs TRX Pro x TRX Home – The Comparison Chart

Printable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle

A good structured workout routine is hard to find. It’s even harder to find one that uses suspension straps like the TRX. Look no further. You are going to find: 4 week workout schedule, split into 4 days a week. This workout will help you burn fat & build muscle at the same time. You … Read more Printable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle

Lifeline Jungle Gym XT vs TRX – A Comparison Review

If you’ve done your research on suspension trainers, you muscle be aware of the top brands in the market, the Lifeline Jungle Gym XT and the TRX. It has been a long debate on which brand is better, so we have decided to provide a detailed review with a comparison of both. It’s for you … Read more Lifeline Jungle Gym XT vs TRX – A Comparison Review