Whenever you hear people talk about core, you can’t help but think of washboard abs, or of that celebrity that seems like his six-pack was photoshopped on. And, while abs are a great side effect of working on your core, the real benefit is the stability that it gives the rest of your body. From … Read more6 TRX Exercises that Will Help You Develop a Strong Core
Being one of the more versatile tools that you can get, the TRX system is good for more than just working your muscles. Namely, it can be of great help when it comes to the all-important stretching part of the workout. In fact, a TRX system centered stretching session will enable you to go through … Read moreTRX Stretches: Wider Range, Greater Effect
TRX has made great breakthroughs in revolutionizing the fitness industry when it comes to suspension training. Most gyms now include suspension training as part of their itenerary, which you wouldn’t have been able to witness 10 years ago. Very common excuses to skip a workout – gym is too far, expensive or crowded, and I … Read moreTRX Go vs TRX Pro x TRX Home – The Comparison Chart
A good structured workout routine is hard to find. It’s even harder to find one that uses suspension straps like the TRX. Look no further. You are going to find: 4 week workout schedule, split into 4 days a week. This workout will help you burn fat & build muscle at the same time. You … Read morePrintable TRX + Bodyweight Workout Routine – 4 Days Per Week – Burn Fat & Build Muscle
If you’ve done your research on suspension trainers, you muscle be aware of the top brands in the market, the Lifeline Jungle Gym XT and the TRX. It has been a long debate on which brand is better, so we have decided to provide a detailed review with a comparison of both. It’s for you … Read moreLifeline Jungle Gym XT vs TRX – A Comparison Review
With the rise in demand for suspension trainers, TRX was all the noise. Then came the respectful alternatives, one of which was WOSS Attack Suspension Trainer, distributed by WOSS Enterprises LLC. Best Alternative to the WOSS Trainers It was a great product with many positive reviews in a number of platforms. It made quite a … Read moreWhat Happened to WOSS Attack Suspension Trainer?
Suspension fitness training is one of the hottest exercise trends right now, so we wanted to break down 5 of the best benefits you can get from the training. If you’ve spent any time around fitness you’ll have seen the trend towards suspension fitness training. But 80% of people who join a gym in January … Read more5 Benefits of Suspension Fitness Training